Sunday, April 10, 2011

Sports Sunday & Animal Stalking


     Were you stalked by a coyote today? No? Well I was. This is the second time in the last week I have been stalked. At least I haven't seen a rattle-snake while running like Rose did.
     It's Sunday, which reminds me off football and I'm not going to lie I can't wait for it start back up again.

Pro or College, I really don't care. I like them both!

    I had a GREAT workout today! I did a tempo run on the treadmill, which was really boring after spending the last two weeks running outside. I usually run an 11 min. average, but am hoping for 10 min. miles during my 5k next Sunday.

Run Breakdown:
Mile 1- 9:05
Mile 2- 9:16
Mile 3- 9:19
   *2 min recovery in between each. I wasn't sure how long I was supposed to do this for. So I stopped at three.

   Afterward, I made some delicious salmon and salad.

I really should have titled this post simply "S"... sports, stalking, salmon, salad. Well it's back to my least favorite "S", studying....

Do you have a favorite sports team??


  1. Seeing a coyote would freak me out pretty bad, too. Those things look mean. Unless they're babies. Then they look ADORABLE.

  2. Texas Tech Red Raiders (where I went to school) and the Astros are my two favorite teams :)

  3. Ahhh my boyfriend was stalked by a fox TWICE last summer on his runs but girl, a coyote??? I would have FREAKED OUT!