Were you stalked by a coyote today? No? Well I was. This is the second time in the last week I have been stalked. At least I haven't seen a rattle-snake while running like Rose did.
It's Sunday, which reminds me off football and I'm not going to lie I can't wait for it start back up again.
Pro or College, I really don't care. I like them both!
I had a GREAT workout today! I did a tempo run on the treadmill, which was really boring after spending the last two weeks running outside. I usually run an 11 min. average, but am hoping for 10 min. miles during my 5k next Sunday.
Mile 1- 9:05
Mile 2- 9:16
Mile 3- 9:19
*2 min recovery in between each. I wasn't sure how long I was supposed to do this for. So I stopped at three.
Afterward, I made some delicious salmon and salad.
I really should have titled this post simply "S"... sports, stalking, salmon, salad. Well it's back to my least favorite "S", studying....
Do you have a favorite sports team??