So today I really wanted to get out for a nice bike ride since it's a non-running day. But, here I sit. Reading, writing, studying, highlighting... mostly highlighting (I'm kind of obsessed). Remember I said I had addictions and obsessions: see here.
I'm kinda bummed right now. But I guess it has to be done. I have kind of neglected studying lately.
Maybe I'll do one of my cheesy video workouts. I just have too much energy to sit here much longer.
Tomorrow, I am headed out for a tempo run though. No matter what. I have my first race next Sunday. Yes, it's only a 5k, BUT it's my first race! And I want to do decent.
Do you do tempo runs? Do you think they help?
What do you do for exercise when you can't get out for a run because it's too dark?