I have hydrated, eaten bananas, taken ibuprofen, iced, and illicited numerous massages from the hubby.
Nothing has helped.
I need some help here people...
On a happy note, I have race numero dos tomorrow :)
It's another shorty, only 4 miles BUT it's for cancer and that is all that matters.
Hubby gets to go this time so I'm stoked to have a personal cheerleader at the finish line. The puppy is coming too:)
After the run, we are planning a short hike in Santa Barbara. A run and a hike? Heck yes!
Do you have any races planned this weekend?
Any advice for my cramping calves?
Have you looked in to getting compression sleeves? I use the sleeves that are at the bottom of this page: http://cepcompression.com/runningc1.php
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