In honor of National Running Day, Self Magazine is running a giveaway. Head over here for a chance to win, or don't and I'll have a better chance to win :)
I teach a running class at 5:30 am in the spring/summer to get the class over before it gets too warm. If you find a running buddy or group to meet up with, it makes you accountable and you are more likely to get there. I get up about 45 min. early and eat 1/2 bowl of cereal and have my coffee. I have to have something in me or I get sick too. Hope those suggestions help!
I am usually a morning runner, especially in the summer when it gets hot out. I try to eat a small bowl of oatmeal before I head out and a cup of coffee at least half an hour before I run. thanks for the heads up on the shoe giveaway. I would love free shoes!
Thanks for the shoe giveaway heads-up!
ReplyDeleteDue to the heat, I'm going to try and become a morning runner :/ I def have to eat something first, or I'll get sick.
Ah, i wish i could be a morning runner, but i love my sleep! On the weekends i wake up early to run, only because i know i can nap afterwards. :)
ReplyDeleteI teach a running class at 5:30 am in the spring/summer to get the class over before it gets too warm. If you find a running buddy or group to meet up with, it makes you accountable and you are more likely to get there. I get up about 45 min. early and eat 1/2 bowl of cereal and have my coffee. I have to have something in me or I get sick too. Hope those suggestions help!
ReplyDeleteI am usually a morning runner, especially in the summer when it gets hot out. I try to eat a small bowl of oatmeal before I head out and a cup of coffee at least half an hour before I run. thanks for the heads up on the shoe giveaway. I would love free shoes!
ReplyDelete